As we go through life, it can get repetitive and boring if we are not careful. Things get added to your to-do list and the things you enjoy are taken off. Today, I would like you to spend a couple of minutes and make a list of the things that you like...
I have a question for you: Are you dreaming? Or are you planning? I created a dream board which lists the things I would like to do and have done (mostly do). I felt very proud of my board. It had very good items listed such as obtaining a PhD and becoming an...
21 Day Wellness Challenge Join me in a 21 day wellness challenge! What is the challenge? This is aimed to help clear your heart and mind so you can be focused on actions to meet your goals in life. If you don’t know your goals, that is fine. Portions of...
You’ve made it to the final week. Here are intuition related prompts to help get you through to the end of the challenge Do you believe you have intuition, why/why not? What is your body trying to tell you? How do you perceive...
If you still need prompts for your daily journal, check out the ones below focused on emotions. What do you want? How would you go about finding what you love to do? What emotions do you need to release?
A journal is a place where you capture your thoughts. There are several different types of journals such as a dream, idea, gratitude, and personal journals. You can create your own journal to capture events, feelings, or anything that you want. If you want writing...
