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Finding the Intent

Finding the Intent

Decisions, decisions, decisions… Do I go her or do I go there? Do I say yes to the opportunity? Do I accept the friendship? Do I take the job? There are so many things we decide daily. Some minor and others major. When you are faced with a decision, figure out the...
Finding the Intent

Changing with the Change

People often use the term survival of the fittest.  I always went by that term. Focused on being the best , mentally and physically. I must note, that I was never the best. As a matter of fact I didn’t train like I was trying to be that either. However,...
Finding the Intent

What is Your Body Trying to Tell You?

I was talking to a friend who mentioned how he got the flu last year. He said he was working so hard that he got the flu. He said his body was trying to tell him to slow down but he didn’t listen. Then eventually his body shut down. Often we have similar issues. We...