Decisions, decisions, decisions… Do I go her or do I go there? Do I say yes to the opportunity? Do I accept the friendship? Do I take the job? There are so many things we decide daily. Some minor and others major. When you are faced with a decision, figure out the...
People often use the term survival of the fittest. I always went by that term. Focused on being the best , mentally and physically. I must note, that I was never the best. As a matter of fact I didn’t train like I was trying to be that either. However,...
I was talking to a friend who mentioned how he got the flu last year. He said he was working so hard that he got the flu. He said his body was trying to tell him to slow down but he didn’t listen. Then eventually his body shut down. Often we have similar issues. We...
Courage is not the absence of fear, but rather the judgment that something else is more important than fear.” Ambrose Red Moon